Archive for March 2025

Essential Fall Prevention Tips for Seniors

fall-prevention-for-seniors

Key Takeaways Falls are the leading cause of serious injury among older adults—but they can be prevented with proactive measures. Common risk factors for older adult falls include age-related changes, medications, environmental factors, and chronic conditions. Home safety modifications like grab bars, slip-resistant backing, and proper lighting help prevent falls. Balance and strength exercises improve…

Read More